Detox drinks promise not only to help you lose weight, but to rid your body of harmful toxins and fix all your health ailments
Drink options range from teas to broths to plain water. Raw fruit and vegetable juices are also recommended as a detox diet drink.
Detoxing without medical supervision may lead to electrolyte imbalance, which can be dangerous
Kiwi, lemons, lime, grapefruit, pineapple, apples they’re all packed with enzymes and antioxidants to kick-start your body natural detox function, but also to nourish your cells with vitamins. Fruits boost your metabolism and help the body eliminate the waste more rapidly.
Apple cider acts like a general toner for your body and especially for the digestive system. It soothes the digestive issues, has antibiotic effects, prevents indigestion and aids in weight loss.
The acetic acid suppresses the appetite, reduces water retention and interferes with the ingested starches, reducing the number of calories that will enter into your bloodstream. It also reduces the water retention and help your body burn fats.
Adding cinnamon in other drink than tea or eggnog, but you can actually consider it for your detox waters.
Cinnamon improves the insulin secretion. It stabilizes the blood sugar levels and increase the glucose metabolism all these are key effects for losing weight. Moreover, it installs the sensation of satiety and fullness. Pair it with honey and apple for a delicious taste and a speedy fat burn.