List of health miracles from banana

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spinonews health miracles from banana

List of health miracles from banana

Banana, an exotic fruit which is extremely nutritious. Nutrients, such as carbohydrates, fiber, vitamin B6, potassium and manganese are rich in bananas. Potassium can reduce the risk of a blood clot in the brain. Here is a list of health miracles from banana.

  • Useful for weight loss
  • Strengthens bones
  • Treats piles
  • Reduces constipation
  • Treats ulcers
  • Prevents kidney disorders
  • Improves vision
  • Cardiovascular protection
  • Treats anemia
  • Relieves menstrual problems