Pomegranate can help our body in many ways

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Pomegranate

The nutrient rich fruit pomegranate has powerful sources that benefit your health. The bright red seeds consist of three times as many antioxidants as both wine or green tea. According to research on pomegranate, the antioxidants in the fruit can prevent the bad cholesterol in the body. The fruit can help our body in many ways.

Health benefits

  • protects us from free radicals
  • thins your blood
  • prevention of atherosclerosis
  • prevents arthritis
  • fight against erectile dysfunction
  • fights heart disease and prostate cancer
  • improves memory
  • reduce blood pressure
  • helps in digestion
  • boosts immunity
  • lowers stress levels
  • prevent plaque formation