Tea, the World’s most consumed drink refreshes your mind instantly. Drink a cup of coffee in the morning helps your state of mind and elevates you by setting you up for the day. There are various medical advantages of tea. The tea benefits fluctuate with the types of tea that you are drinking.
Types of tea and benefits
- Green Tea- remedy for bloating, allergies, acne and promote weight loss.
- Chamomile Tea- beneficial for sleep, headache, anxiety, bloating
- Peppermint Tea- helps with nausea, bad breath, digestive problems, headaches, PMS.
- Hibiscus Tea- beneficial for High blood pressure, respiratory diseases
- Oolong Tea- promotes weight loss and boosts metabolism
- Chai Tea- Fight inflammation, boost immune system, treat cough and cold.
- Matcha Tea- burn belly fat, boost immune system, and detoxifier.
- Black Tea- remedy for blood sugar problem, weight loss, headache, diarrhea etc.
- White Tea- helps with stress, anti-aging, weight loss and detoxification
- Ginger Tea- Treat bloating, Digestive problems, cold, upset stomach, menstrual cramps sore throat.
The todays health tip may improve and strengthens your health.