You must concentrate on the Important Foods in your kids diet to gain potential growth and better immunity in them. If you follow the steps from below children can be happier with good health.
Eggs
Eggs packed with protein and DHA that help in the proper growth of your baby’s brain.
Cow Milk
Cow’s milk is the best source of protein and calcium for your kid.
Yogurt
Yogurt contains good bacteria, which can help your kid grow healthier.
Fruits
Fruits are naturally sweet and a popular snack among children. Suggested for kids to take 1.5 cups of fruit every day.
Wheat Bread
Feed your kids with wheat bread and whole grains by making a sandwich
Dry fruits& nuts
Include nuts in your kid’s diet. Walnuts have the healthiest benefits than all other nuts.
Popcorn
Popcorn source of whole grains and low in calories and fat, air-popped popcorn considered as healthy food for children.
