Pros and Cons of drinking BEER

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spinonews drinking beer

Advantages of drinking BEER

The social aspects of moderate drinking Beer are solidly beneficial to your health.

The most amazing health benefit with beer called xanthohumol an antioxidant that inhibits cancer-causing enzymes

Two glasses of beer a day can reduce work-related stress or anxiety.

Beer drinkers are less likely to suffer from Alzheimer’s disease and dementia than non-beer drinkers.

Beer can increase your vitamin B levels Beer contains several B vitamins B1, B2, B6 and B12

Certain vitamins in beer can regenerate the skin and have a positive impact on pigmentation

Disadvantages of drinking BEER

Beer drinking can actually interfere with your body’s blood sugar levels.

The liver converts glycogen stored in it into glucose and releases it into the blood stream.

It can create hunger and will leave you taking more food.

Although, commercial beer brands contain fewer amounts of nutrients, but come loaded with calories.

The alcohol in beer is converted into acetate by the liver. The body then burns acetate for energy and the excess fat remains stored in parts like hips and belly.

Some people found to be sensitive to gluten. If you are among them, opt for beers made with gluten free compounds.

Moreover, Beer contains some stimulants that work with gastric acid, which may lead to the onset of gastro oesophageal reflux and result in heartburn.