Different types of teas

spinonews Types of Teas

Teas loaded with antioxidants that are helpful for neutralizing the harmful effects of free radicals and oxidative stress and maintains proven good health benefits.

Rich source of antioxidants catechins that fight free radicals damage and oxidative stress.

Fluoride present in tea improves oral health and prevents cavities.

Vitamin D present in tea improves bone strength.

Antioxidant EGCG (Epigallocatechin gallate) recovers heart health after heart attack and stroke.

The type of tea produced from this plant depends entirely on the way the leaves are processed after harvesting. Different processing methods give tea leaves from the same plant their own distinct color and flavor.

Types of Teas

Green tea

Green tea is an excellent source of catechins, another type of antioxidant its potential role in preventing cancer and heart disease.

Black tea

Black tea also contains thearubigins and theaflavins, two types of antioxidants that have been linked to lower cholesterol levels.

Oolong tea

Oolong tea is more than just a fat burner, though. It also contains niacin, which helps detoxify the body, and antioxidants that can prevent tooth decay.

White tea

White tea, the ultimate multi-tasker of teas. Much like green tea, white tea contains catechins, which may help fight cancer and cardiovascular disease.

Ginger-lemon tea

Tea contains the immune-boosting compounds pectin and limonene. However, Drinking lemon ginger tea can even kill the bacteria linked to salmonella!