Follow these healthy and hydrating drinks in summer

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spinonews hydrating drinks

Hydrating drinks in summer

Keeping yourself hydrated during winters is as essential as it is in summers. However, there are many hydrating drinks that serve as excellent alternatives to a plain glass of water while fulfilling your hydration. These hydrating drinks exposes a ton of electrolytes, sodium, vitamin, probiotics and minerals along with a burst of flavors.

Best hydrating drinks in summer

  • Watermelon lemonade
  • Coconut water
  • Honey Ginger lemonade
  • Cucumber juice
  • Herbal teas
  • Aloe water or aloe vera juice
  • Chia water
  • Blueberry Mint lemonade
  • Lavender limeade
  • Fruit infused water