Benefits of Coconut Water for skin

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spinonews Benefits of coconut water for skin

Benefits of coconut water for skin

Every organ in our body requires water to function properly and always favored the choice for hydration. While, the glass of coconut water is a healthy option for hydration. Coconut water is low in calories, with 44 calories per 1-cup serving, and a source of the nutrients vitamin C, potassium, calcium and magnesium. The benefits of coconut water for skin are unlimited.

Coconut water for skin

  • moisturizes your skin
  • reduces the signs of ageing
  • helps you get rid of pigmentation
  • can treat minor skin infections
  • reduces acne
  • cures eczema
  • removing mild sun tan
  • reduces stress
  • help your skin look as fresh when dealing with pollution