Soybean acts a moisturizer for combination skin and is also useful to get rid of dry, flaky skin. If you have oily skin, you can use this amazing bean to remove the excess oil from your skin.
Soybeans can also reduce the visible signs of ageing like skin discoloration, wrinkles, dark spots, fine lines, etc.
Soy has phytic acid that acts as an antioxidant. This can combat many diseases like cancer, diabetes, inflammation, tumor etc.
Soy is a rich source of phytoestrogen. This is a unique plant hormone that prevents testosterone production in men.
Children allergic to cow’s milk must not be given soybean
The phytoestrogen content in soybeans are effective as an estrogen replacement. Consume soy regularly to prevent and cure postmenopausal syndromes.
Soybeans are beneficial for people who want to lose weight as well as the ones who want to gain some.
Furthermore, the weight they provide to your body is not unhealthy high-fat or high cholesterol in nature, which protects you from dangerous conditions like diabetes and cardiovascular diseases.