Todays health tip: Unknown health facts about laughing

spinonews facts about laughing

Health facts about laughing

Did you know laughing can improve your health? Laughter is strong medicine. It attracts people together in ways that trigger healthy physical and emotional changes in the body. It controls your stress, pain, and struggle. Nothing works faster or more constantly to bring your mind and body back into balance than a good laugh. With the todays health tip, you will get lots of health benefits.

Health benefits

  • reduces stress hormones
  • increases health-enhancing hormones
  • boosts immune system
  • balance blood pressure levels
  • reduces immune system response
  • boost social skills and connect people
  • balance blood sugar levels
  • protects the heart
  • burns calories
  • even help you to live longer
  • relaxes your muscles