Todays health tip: Unknown medical facts of ginseng roots

spinonews ginseng roots

Ginseng roots

Ginseng, one of the most popular herbs on the planet. The herb contains two significant compounds, ginsenosides and gintonin, which are saponin molecules in the roots of the plant. There are many types of this herb, but the most popular are American ginseng and Asian ginseng. The herbal roots give a considerable measure of medical advantages. The todays health tip, Ginseng roots are used to make tea and can be consumed orally too.

Health benefits

  • Preventing diabetes
  • Improves the growth of hair and skin
  • Reducing stress and anxiety
  • Reliving symptoms of aging
  • Reduces the risk of Alzheimer’s disease
  • Helps with weight loss
  • Improves immune system
  • Prevents cancer
  • Improves brain function
  • Lowers blood sugar levels