Health conditions of drinking cold water
Drinking cold water can only give temporary relief but if you take regularly is a bad habit that can harm your long-term health. Some people belief that drinking cold water on a hot day won’t help cool you down. For todays health tip, these are some health conditions that can irritate.
- It can lead to extra fat
- causes constipation
- slows down your body’s rehydration process
- it may cause dehydration
- ice water can lead to stomach upsets, abdominal pain, gurgling, and nausea.
- It drops your heart rate and reduces immunity
- causes headaches