Teas to drink depending on your Mood
Tea is a most loved drink for many people across the world. Apart from tasty and enjoyable to drink, tea has a lot of health benefits. Depending on your mood, there are various types of tea to drink. For todays health tip, depending upon your mood these 5 teas are best.
Hibiscus tea- Drink this tea when you feel miserable. It presents happiness.
Passion flower- is great for calming your nerves and lowering stress levels
Green tea- Promotes boost in mood and metabolism
Peppermint tea- It relieves stress. Before bed drinks this tea, it promotes a good sleep and soothing aroma
Chamomile tea- Drink this tea when you feel over tired. Also helpful for people who suffering with sleep deprivation