Tooth cavities
Tooth cavities are tiny holes in the hard surface of the teeth. That cavity-causing bacteria is in everyone’s mouth that combines with food and form a plaque substance that coats on your teeth. However, for today’s health tip, we present some notes to get rid of tooth cavities.
Follow the notes
- Chewing sugar-free gum after meals
- vitamin D can prevent cavities
- Brush with fluoride toothpaste
- Cut out sugary foods and drinks
- Oil pulling practice
- Consume Raw Dairy and Nutrient-Rich Foods
- Aloe Vera tooth gel
- Eat licorice root