Today’s health tip: How to get rid of tooth cavities?

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spinonews tooth cavities

Tooth cavities

Tooth cavities are tiny holes in the hard surface of the teeth. That cavity-causing bacteria is in everyone’s mouth that combines with food and form a plaque substance that coats on your teeth. However, for today’s health tip, we present some notes to get rid of tooth cavities.

Follow the notes

  • Chewing sugar-free gum after meals
  • vitamin D can prevent cavities
  • Brush with fluoride toothpaste
  • Cut out sugary foods and drinks
  • Oil pulling practice
  • Consume Raw Dairy and Nutrient-Rich Foods
  • Aloe Vera tooth gel
  • Eat licorice root