Bitter gourd
Bitter gourd or bitter melon is deemed to be the most bitter of all fruits and vegetables and is used both as food and as a medicine. Juice of bitter gourd can provide relief from many health problems, and for today’s health tip we present health benefits of bitter gourd.
- Diabetes treatment and blood sugar management
- Immunity enhancer
- Hemorrhoid relief
- Sharper vision
- Asthma relief
- Can help to address skin conditions
- Inhibits cancer cell proliferation
- Help treat HIV and herpes
- Reduce cholesterol levels
- Promotes bone health and wound healing
- Promotes good digestion and weight loss
