Today’s health tip: Amazing health benefits of bitter gourd

spinonews bitter gourd

Bitter gourd

Bitter gourd or bitter melon is deemed to be the most bitter of all fruits and vegetables and is used both as food and as a medicine. Juice of bitter gourd can provide relief from many health problems, and for today’s health tip we present health benefits of bitter gourd.

  • Diabetes treatment and blood sugar management
  • Immunity enhancer
  • Hemorrhoid relief
  • Sharper vision
  • Asthma relief
  • Can help to address skin conditions
  • Inhibits cancer cell proliferation
  • Help treat HIV and herpes
  • Reduce cholesterol levels
  • Promotes bone health and wound healing
  • Promotes good digestion and weight loss