Today’s health tip: Amazing health benefits of bitter gourd

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spinonews bitter gourd

Bitter gourd

Bitter gourd or bitter melon is deemed to be the most bitter of all fruits and vegetables and is used both as food and as a medicine. Juice of bitter gourd can provide relief from many health problems, and for today’s health tip we present health benefits of bitter gourd.

  • Diabetes treatment and blood sugar management
  • Immunity enhancer
  • Hemorrhoid relief
  • Sharper vision
  • Asthma relief
  • Can help to address skin conditions
  • Inhibits cancer cell proliferation
  • Help treat HIV and herpes
  • Reduce cholesterol levels
  • Promotes bone health and wound healing
  • Promotes good digestion and weight loss