Today’s health tip: Surprising health benefits from pu erh tea

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spinonews pu erh tea
Source: The Spruce Eats

pu erh tea

The Chinese traditional tea pu erh tea has lot of health benefits and the antioxidants in tea prevent cancer, because it contains significant amount of catechins. Pu-erh tea has an abundant supply of gamma-aminobutyric acid (GABA) that function as both antioxidants and anti-inflammatory agents helpful in preventing asthma and arthritis. For today’s health tip, we present some other health benefits of tea.

Health benefits

  • Increases Energy
  • Promotes a Healthy Heart
  • Cleanses Toxins and Free Radicals
  • Prevents Cancer
  • Protects Bone Health
  • Aids in Weight Loss
  • Reduces Stress
  • Prevents Illness
  • Protects Your Teeth
  • Protects from Ageing