Today’s health tip: What is Syndrome X? know more about symptoms

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spinonews syndrome X

The syndrome X an illness caused by certain heart factors which are responsible for occurrence of diabetes, heart diseases and attacks.

Commonly it is also called as metabolic syndrome. It include following ways in effecting health.

Inefficient insulin to lower glucose and triglyceride levels

Interrupted sleep patterns

Irregular activity

Increased blood pressure

Excess waist circumference (obesity)

Symptoms of Syndrome X

  • Fasting blood triglycerides
  • Cholesterol levels
  • Blood pressure more than 130/85 mmHg
  • Fasting glucose level

Moreover, these symptoms may lead to cardio vascular diseases. But owning one of the symptoms not meant to be having syndrome.

By controlling the above factors and lifestyle can reduce disease and stay healthy.