The syndrome X an illness caused by certain heart factors which are responsible for occurrence of diabetes, heart diseases and attacks.
Commonly it is also called as metabolic syndrome. It include following ways in effecting health.
Inefficient insulin to lower glucose and triglyceride levels
Interrupted sleep patterns
Irregular activity
Increased blood pressure
Excess waist circumference (obesity)
Symptoms of Syndrome X
- Fasting blood triglycerides
- Cholesterol levels
- Blood pressure more than 130/85 mmHg
- Fasting glucose level
Moreover, these symptoms may lead to cardio vascular diseases. But owning one of the symptoms not meant to be having syndrome.
By controlling the above factors and lifestyle can reduce disease and stay healthy.
