You do need to oil your hair, but oiling hair doesn’t support in growing
Oiling hydrates and moisturizes hair and prevents them from becoming rough and frizzy.
It doesn’t make follicles stronger only improves hair texture
Heat oil to a warm temperature before applying. Oil must reach the hair ends properly.
A proper head massage with fingertips for at least 15 minutes totally conditions your hair
The frequency of application depends on the texture of one’s hair. If a person has dry hair, then oiling thrice a week is fine, but for those with normal hair, once a week of oiling is enough.
Commonly used oils include, olive oil, amla oil, and mustard oil. These best for hair texture and quality.