Today’s health tip: 5 Tips to Reduce Eye Sight and Stress

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Most people experience eye sight and stress problems from time to time, and vision problems tend to increase with age.

More important to take good care of your Eye Sight. So they work properly well into the future.

Not blinking enough can also cause dry eyes. This can happen when you’re concentrating on reading, driving, or working on a computer and excess utilization of smartphones for a long period of time.

Eye drops are also helpful in preventing dry eye. Research has shown that vitamin A and cyclosporine drops can lead to great improvement in the symptoms of dry eye.

Allergy-causing substances release a chemical called histamine into the eyes, which causes the blood vessels in the outer layer of the eye to become swollen.

Age-related macular degeneration is a common eye condition, especially among people age 50 and older. It damages the back of the eye, leading to problems with Eye Sight seeing objects that are straight ahead.

This can be treated with warm compresses applied to the eyelids. Green leafy vegetables provide the nutrients lutein and zeaxanthin, and omega 3s in Solomon fish in diet shown to help reduce risk for Eye Sight and eye diseases.