Today’s health tip: Benefits of citron fruits

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areflect citron

There are many antioxidants in citron, making it an ideal way to sweep out free radicals in the body. Reduce your chances of oxidative stress-related chronic disease.

The potassium, vitamin C and other electrolytes in this fruit help improve blood pressure. By reducing strain on the arteries and lowering your risk of heart attack, atherosclerosis, and stroke.

Anti-inflammatory and analgesic properties of the juice and essential oil of this fruit make it ideal for acute pain, or chronic problems, such as headaches or discomfort from arthritis.

Citron is able to stimulate the immune system with vitamin C and increase the production of white blood cells. The body’s first line of defence against infections.

The juice and oil from this fruit are able to balance acidity levels in the gut and improve overall digestive efficiency. While also eliminating problems like excess flatulence, constipation, and nausea.