Today’s health tip: Benefits of Ginger tea

areflect ginger tea

Ginger tea helps in soothing nerves. This is useful to prevent vomiting, headaches and migraines.

It is also useful to get rid of a jet lag after a long trip.

Ginger helps to loosen phlegm and expand the lungs, which in turn helps to recover from difficult breathing.

Drinking a cup of ginger tea daily will cut the risk of a stroke as well as fatty deposits in the arteries.

Ginger tea helps to improve the sperm quality and male fertility if consumed daily by men.

It is a fat burner that burns excess fat and does not affect the general weight.