Today’s health tip: Benefits of Black Pepper

areflect black pepper

Black pepper stimulates the digestive juices and enzymes, thereby promoting digestion

The substance Piperine also increases the absorption of other nutrients like selenium, curcumin, beta-carotene.

It reduces the stress on the rectum and helps prevent colon cancer. It showed similar properties in cases of prostate cancer too

The pepper known to stimulate circulation and the mucous flow. And when you combine it with honey it works as a natural cough suppressant.

Cigarette cravings also significantly reduced in test subjects who inhaled black pepper vapor

The pepper also had the highest phenolic content. This high antioxidant content enables pepper to offer various health benefits,

It is known to increase testosterone levels as it is rich in zinc and magnesium.