Figs are rich in potassium, which negates the effect of sodium and helps in controlling blood pressure.
However, they can also help in controlling ageing effects by providing you enough iron, estrogen.
But, it reduce the amount of triglycerides in the blood and protects from heart attacks.
The chlorogenic acid present in figs helps in reducing blood sugar levels in diabetics.
Antioxidants in it help in controlling release of free radicals and chronic inflammation.
Rich in minerals like magnesium, zinc, and manganese which contribute to vitality and fertility.
Moreover, boil some figs in water and once cool, this water consumed for a few days to prevent kidney stones.
for more tips, follow our today’s health tip listing.