Today’s health tip: 7 Important Facts on Honey


High-quality honey contains many important antioxidants. These include organic acids and phenolic compounds like flavonoids.

It can reduce several risk factors for heart disease common in people with type 2 diabetes.

Honey controls cholesterol plays a major role in atherosclerosis, the fatty buildup in your arteries that can lead to heart attacks and strokes.

However, most effective at healing partial-thickness burns and wounds that have become infected after surgery.

It can help treat other skin conditions, including psoriasis and herpes lesions

Moreover, worked better than two common cough medications. It reduced cough symptoms and improved sleep more than cough medication.

But, make sure to choose a high-quality brand, because some lower-quality ones may be mixed with syrup.

For more tips, follow today’s health tip listing.