Today’s health tip: Benefits of Barley

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Barley is one of the healthiest grain crops with numerous medicinal benefits

Drinking its water or its tea can affect your cholesterol levels.

Barley water tested for its ability to control blood sugar

However, the fiber content in unstrained water can help your digestion become more regular

But, water made with pearl or hulled barley, it’s rich in vitamins and antioxidants.

When you drink unstrained water, you’re adding a hydration component to this high fiber concentration

Moreover, it also has ferulic acid which may actually keep tumors from growing.

Regular usage of barley water helps flush out toxins from the body and the intestines through the urinary tract. 

It is also said to be a good remedy for kidney stones or cysts.

For more tips, follow our today’s health tip listing.