Today’s health tip: Benefits of Palmyra fruit


Palmyra fruit is an excellent home remedy for prickly heat during summer season.

It is a rich source of vitamins B and C, iron, zinc, potassium, calcium, phosphorus, thiamine, and riboflavin. 

Sugar palm fruits are also effective in reducing the symptoms of chicken pox and enhance the rate of healing.

During summers use palm fruit, to keep body hydrated.

It also replenishes the lost minerals and nutrients of the body and prevents painful urination and tiredness.

The fruit pulp helps to cure skin inflammations. It is used to treat nausea and vomiting as well as worm infestation.

It is used as an expectorant and also as a liver tonic. 

Palmyra fruit is also beneficial in treating inflammatory skin problems such as redness due to intense heat. 

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