Today’s health tip: Skin Benefits with Sandalwood

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The essential oil of sandalwood is very good as an antiseptic agent.

Santalol, an active component of sandalwood, helps reduce the total waking time and increases the total non-rapid eye movement (NREM) phase of sleep.

 It is safe for both internal and external applications. When ingested, it helps protect internal wounds and ulcers from infections.

Similarly, when applied to the skin, it protects wounds, sores, boils, and pimples from developing infections or from becoming septic.

Both sandalwood paste and its essential oil are very effective as anti-inflammatory agents.

Oil relaxes nerves, muscles, and blood vessels, thereby ending spasms and contractions.

 Thus, it is helpful in treating problems associated with them such as cramps, aches, and coughs.

Relieves it from inflammation and irritation, cures infections and keeps you feeling fresh and cool.

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