Today’s health tip: Benefits of Pink Salt

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Pink salt is harvested by hand. It’s minimally processed to provide a natural alternative to regular table salt.

This salt contains more calcium, potassium, magnesium and iron

Salt consists mostly of sodium chloride and helps regulate important processes in the body.

The potentially harmful effects of too much salt have caused many people to start using pink Himalayan salt instead.

You can use pink Himalayan salt just like regular salt when you’re cooking. Bath salts, salt lamps and salt caves are popular non-dietary uses of pink Himalayan salt.

Pink Himalayan salt contains several minerals not found in regular salt. However, these minerals are found in very small quantities and unlikely to provide any health benefits.

Many health claims are often attached to pink Himalayan salt. However, most of these claims do not have research to support them.

For more tips, follow our today’s health tip listing.